For a while now, I've struggled with anxiety and levels of stress. What do I stress about? Good question! I have no clue! Well I know I worry about the smallest, simplest things in life. Things that shouldn't be a big deal, I tend to make a big deal. I never realized I had a problem until a few years ago. I used to take Lexapro to chill me out. It worked great. Life was much better to deal with. Then my health insurance was gone because the job I was working was going away. So I had to finish what I had left. I was not able to get anymore. I took it for almost two years. Fast forward to today, 4 years later, and I'm still fighting this battle. It will be a life long battle but I really feel like I need something to help me fight the struggle.
Information below and image via GNC.com |
"Lumiday is a revolutionary mood enhancement formula that has been scientifically formulated to help promote a positive mood, balanced serotonin levels, control appetite, and may help to reduce stress & anxiety levels. Featuring twelve key ingredients that have been tested for maximum effectiveness."
- Support Emotional Well-Being
- Ease Stress and Anxiety
- Promote Positive Mood
- Encourage Relaxation
I saw a commercial on television that sparked my interest. Lumiday. I am always sketchy when it comes to anything that they advertise on t.v. but it got my attention. I asked around to people I knew and got some thoughts on it but no one I knew had actually tried it. I did a little bit of research and concluded it's basically like a multi-vitamin in a sense. (look at the ingredients)
I talked with my husband and we decided that I would try it. We went to GNC and got a 30 day supply. Today is day one. I will keep a record of how I feel each day and try to update you each week to see how I feel and to see if it really helps me. Wish me luck!
No comments:
Post a Comment